It is safe for a donor to follow these advices.
- Drink atleast 6-8 glasses of water before donate.It helps us to balance your blood pressure levels.
- Drink any sweet juice before donate to balance your sugsr levels in blood.
- Avoid drinking flavoured or artificial drinks before donating the blood.
- Eat the food before 3 hours prior to the donation of blood.
- Mainly check your blood group and carry the proofs among with you always for emergency purposes.
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